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⚪️Lean & Clean (Cutting/Body Recomp)

Cutting/Body Recomp Diet Macros: 40% Carbs • 30% Protein • 30% Fat Calories: 1,800–2,200 kcal Ideal For: - Fat loss with muscle retention - Steady energy & hormonal balance Key Foods: 🍠 Carbs: Oats, sweet potatoes, quinoa, berries 🍗 Protein: Chicken, fish, eggs, Greek yogurt 🥑 Fats: Avocado, nuts, olive oil Flexibility: Adjust carbs/fats ±5% based on goals.



Menu




Grilled Garlic Lime Chicken

Tender, juicy chicken breast marinated in zesty garlic and fresh lime, then perfectly grilled for a bold, citrusy flavor. A lean, protein-packed choice that's both delicious and nutritious. Macros per serving (6oz): Calories: 220 | Protein: 38g | Carbs: 2g | Fat: 6g A Fit Kitchen favorite—simple, clean, and full of flavor!

$12.99

Gluten free
Dairy free
Organic
Garlic

Lean and Clean Add On's

Basmati

$2.00

Steamed Vegetables

$2.00

Brown Rice

$2.00
Grilled Garlic Lime Chicken


Dark Chocolate Almond Clusters

Rich 70% dark chocolate drizzled over roasted almonds. Satisfies sweet cravings with antioxidants and healthy fats. Macros (per 30g serving): Calories: 160 | Protein: 4g | Carbs: 8g | Fat: 12g

$4.49

Sugar free
Gluten free
Vegetarian
Organic
Dark Chocolate Almond Clusters


Turkey & Cheese Roll-Ups Lunchables

Our adult upgrade on a childhood classic! Lean turkey breast rolled with organic cheddar cheese, served with whole-grain crackers, fresh cucumber slices, and a fruit cup. A protein-packed, balanced lunch that’s ready to grab and go—no assembly required. Macros (per serving): Calories: 320 | Protein: 28g | Carbs: 18g | Fat: 16g

$8.99

Gluten free
Organic

Fit Bite Add On's

Extra Turkey Roll-Ups

$3.49

Dark Chocolate Almond Cluster

$2.49

Extra Fruit

$2.99
Turkey & Cheese Roll-Ups Lunchables


Crispy Veggie Chips 

Lightly salted kale, beet, and zucchini chips baked to crispy perfection. A crunchy, nutrient-dense alternative to potato chips. Macros (per 28g bag): Calories: 110 | Protein: 3g | Carbs: 12g | Fat: 5g

$3.99

Vegan
Gluten free
Vegetarian
Organic
 Crispy Veggie Chips 


Protein Energy Balls

Chewy, no-bake bites packed with oats, peanut butter, and plant-based protein. Perfect for pre-workout fuel or a sweet, guilt-free pick-me-up. (4 Pack) Macros (per 2 balls): Calories: 180 | Protein: 10g | Carbs: 16g | Fat: 8g

$4.99

Vegan
Sugar free
Gluten free
Dairy free
Peanuts
Vegetarian
Organic
Protein Energy Balls


Vegan Power Bowl: Maple-Miso Tofu + Forbidden Rice

Protein-packed baked tofu glazed with maple-miso sauce served over antioxidant-rich black forbidden rice, with roasted Brussels sprouts and carrot-ginger purée. A complete plant-based meal with 30g protein and gut-friendly fibers. Base Macros: Calories: 480 | Protein: 30g | Carbs: 62g | Fat: 14g

$13.99

Vegan
Vegetarian
Organic

Vegan Add On's

Avocado Lime Drizzle

$2.49

Roasted Cauliflower

$2.99

Spicy Mango Chutney

$1.49
Vegan Power Bowl: Maple-Miso Tofu + Forbidden Rice


Smoky Tempeh + Roasted Veggies

Savor our protein-rich marinated tempeh with a bold smoky glaze, served over a colorful medley of roasted seasonal vegetables. A nutrient-dense, plant-powered meal that satisfies with every bite. Macros (per serving): Calories: 390 | Protein: 24g | Carbs: 32g | Fat: 18g

$12.49

Vegan
Gluten free
Dairy free
Vegetarian
Garlic
Organic

Vegan Add On's

Avocado Lime Drizzle

$2.49

Roasted Cauliflower

$2.99

Spicy Mango Chutney

$1.49
Smoky Tempeh + Roasted Veggies


Balsamic Chicken & Apple Slaw

Sweet & Savory Balsamic Chicken & Apple Slaw Your new go-to lunch that's anything but boring! This no-cook salad combines juicy chicken, crisp apples, and crunchy cabbage with a tangy balsamic kick. Ready in minutes and perfect for on-the-go. High in protein, low in calories, and big on flavor. Macros (Approx.): P: 26g | C: 18g | F: 5g | Calories: ~241

$13.99

Organic
Dairy free
Gluten free
Balsamic Chicken & Apple Slaw


Lean Beef & Broccoli Stir-fry

Lean Beef & Broccoli Stir-fry Get your takeout fix, made healthy at home! This easy stir-fry packs in 38g of protein for a meal that's macro-friendly and bursting with flavor. Tender seared beef, crisp broccoli, and a savory garlic-ginger sauce—all ready in the time it takes for delivery. Macros (per serving): Calories: ~400 | P: 38g | C: 45g | F: 10g

$14.99

Lean Beef & Broccoli Stir-fry


Shrimp & Asparagus "Skewer" Bowl

Skip the skewers, not the flavor! This high-protein, low-carb bowl is your secret to a gourmet meal in under 20 minutes. All the taste of a fancy seafood dinner, made on one sheet pan with budget-friendly frozen shrimp. A light, bright, and powerful lunch or dinner! Macros (per serving): Calories: ~250 | P: 30g | C: 15g | F: 8g

$15.99

Organic
Dairy free
Gluten free
Shrimp & Asparagus "Skewer" Bowl

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